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Useful apps

During pregnancy, it can be nice to have quick access to reliable information. There are various apps that can support you in this.

The ZwangerHap from the Voedingscentrum helps you easily check if you can eat certain foods or if it’s better to avoid them during pregnancy.

Also, the MediMama can assist with questions about medications, health, and lifestyle during pregnancy and thereafter.

The Work and Pregnancy app is useful if you have questions about working during your pregnancy. You will find clear information about your rights and obligations and receive practical tips, for example for the conversation with your employer.

A prenatal workout app helps you stay active in a safe way. The exercises are tailored to your stage of pregnancy and can often be done at home, without equipment. This way, you stay active while also working on relaxation and recovery.

The 24Baby pregnancy app is a comprehensive and popular app in which you can follow your pregnancy day by day. You receive information about your baby's development, get practical tips, and can connect with other pregnant women through the community.

These apps can be a nice addition. Are you having any doubts or do you have questions? Feel free to contact us.