Safe sleeping
To minimize the risk of sudden infant death syndrome, the following advice is given:
- Always lay your baby down to sleep on their back
- Let your baby sleep in their own crib
- Use a firm mattress and keep the crib empty
- Ensure a smoke-free environment
- Make sure your baby does not get too warm, for example by using a sleeping bag
Co-sleeping
Some parents choose to let their baby sleep in bed with them occasionally. This can feel nice and close, but it is important to know that co-sleeping can also carry risks.
Therefore, it is important to consciously consider a safe sleeping environment. You can safely let your baby sleep in your room in a co-sleeper.
Co-sleeping and feeding
Many parents find that feeding at night can go more smoothly when the baby sleeps nearby. It can be nice to bring your baby to you for feeding.
It is important to continuously reassess the safety of the situation and then return your baby to their own crib.
What works for you?
Every situation is different. During pregnancy and in the postpartum period, there is always room to discuss this and see what works for you.
More information about safe sleeping can be found via VeiligheidNL.